3 Oz of Beef Calories Curry

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Beef curry
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Nutrition Facts Portion Size 240 g Amount Per Portion 266 Calories % Daily Value * Total Fat 16g 21 %    Saturated Fat iv.3g 22 % Cholesterol 48mg xvi % Sodium 862mg 37 % Full Sugar 16g six %    Dietary Fiber three.4g 12 %    Sugar vi.2g Protein 18g 36 % Vitamin D 0mcg 0 % Calcium 48mg 4 % Iron 2.8mg 16 % Potassium 691mg 15 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a solar day is used for general nutrition advice.		Share past URL Add to comparison ⓘ Add together to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low carb
Beefiness curry nutrition facts and assay per 1 cup (240 yard)
Vitamins Nutrient Amount DV Vitamin A, RAE 110.40 mcg 12 %   Carotene, alpha 343.20 mcg   Carotene, beta 1125.60 mcg   Cryptoxanthin, beta two.forty mcg   Lutein + zeaxanthin 228.00 mcg   Lycopene 10840.eighty mcg   Retinol 2.40 mcg Thiamin [Vitamin B1] 0.118 mg ten % Riboflavin [Vitamin B2] 0.218 mg 17 % Niacin [Vitamin B3] 3.449 mg 22 % Vitamin B6 0.482 mg 28 % Vitamin B12 [Cobalamin] 1.30 mcg 54 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 36.00 mcg ix %   Folate, nutrient 36.00 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] twenty.vi mg 23 % Vitamin D 0.00 mcg 0 % Vitamin E (alpha-tocopherol) ii.57 mg 17 %   Vitamin E, added 0.00 mg   Tocopherol, alpha 2.57 mg Vitamin Thousand 23.three mcg xix %   Vitamin K1 [Phylloquinone] 23.3 mcg Choline 70.eight mg 13 % Minerals Nutrient Corporeality DV Calcium, Ca 48.00 mg 4 % Copper, Cu 0.23 mg 26 % Iron, Atomic number 26 2.81 mg sixteen % Magnesium, Mg 40.80 mg 10 % Phosphorus, P 182.40 mg xv % Potassium, M 691.20 mg 15 % Selenium, Se 17.52 mcg 32 % Sodium, Na 861.threescore mg 37 % Zinc, Zn 4.42 mg 40 % Proteins and Aminoacids Food Amount DV Protein eighteen.14 g 36 %		Carbohydrates Food Amount DV Carbohydrate 15.50 1000 six %   Cobweb 3.36 g 12 %   Sugars 6.24 chiliad   Internet carbs 12.14 grand Fats and Fatty Acids Omega-3 Omega-vi Omega-vi / Omega-three ratio 0.00 g 0.00 Nutrient Amount DV Fat 15.672 g xx %   Saturated fatty acids 4.322 g 22 %     Butanoic acid 0.007 g     Decanoic acid 0.094 chiliad     Dodecanoic acid 0.701 thousand     Hexadecanoic acrid ane.978 g     Hexanoic acid 0.012 thou     Octadecanoic acid 0.910 m     Octanoic acid 0.113 m     Tetradecanoic acid 0.379 g   Monounsaturated fatty acids half dozen.127 one thousand     Docosenoic acid 0.000 thousand     Eicosenoic acid 0.046 k     Hexadecenoic acid 0.156 thou     Octadecenoic acid 5.868 g   Polyunsaturated fatty acids 4.627 k     Docosahexaenoic n-3 acid (DHA) 0.000 1000     Docosapentaenoic n-3 acid (DPA) 0.000 g     Eicosapentaenoic n-3 acid (EPA) 0.002 thousand     Eicosatetraenoic acid 0.031 g     Octadecadienoic acrid 4.049 g     Octadecatetraenoic acrid 0.000 g     Octadecatrienoic acid 0.545 g Sterols Nutrient Corporeality DV Cholesterol 48.00 mg sixteen % Other Nutrient Corporeality DV Alcohol, ethyl 0.0 thou Caffeine 0.00 mg Theobromine 0.00 mg Water 186.89 g
Foods related to beefiness curry
Beef curry with rice		Beef burgundy
Beef stroganoff		Beefiness goulash
Beef wellington		Beef salad
Corned beef hash		Beef with gravy
Corned beef patty		Beef pot pie
Beef back-scratch contains 266 calories per 240 one thousand serving. This serving contains 16 g of fat, eighteen 1000 of protein and 16 g of carbohydrate. The latter is 6.ii k sugar and 3.4 g of dietary fiber, the residue is complex carbohydrate. Beef curry contains 4.iii g of saturated fat and 48 mg of cholesterol per serving. 240 g of Beef curry contains IU vitamin A, twenty.six mg of vitamin C and 0.00 mcg of vitamin D likewise as two.81 mg of atomic number 26, 48.00 mg of calcium and 691 mg of potassium. Beefiness curry vest to 'Meat mixed dishes' nutrient category.
Food properties Source USDA Food and food database Category Meat mixed dishes

Please let united states know if you have any suggestions on how to make this website ameliorate. Beefiness curry diet facts and analysis.. Daily values are based on a 2000 calorie a 24-hour interval diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be unlike based on your historic period, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes simply and should non be considered a substitute of a doctor'due south advice. Please consult with your physician before making any changes to your nutrition. Nutrition labels presented on this site is for illustration purposes but. Food images may show a similar or a related product and are not meant to exist used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This folio may contain affiliate links to products through which we earn committee used to support this website development and operations. Data from USDA National Nutrient Database.
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